Big hugs and hi, I'm Ntathu Allen (she/her).
Ntathu is a yoga and meditation teacher, author, blogger, and mother of three grown children.
She also loves to work with other individuals and groups to share the benefits of yoga, Yoga Nidra, and meditation with people seeking inner peace, inner calm and well-being on both a personal and societal level.
Ntathu, a cis-gendered female of Caribbean descent born and raised in London, UK, is aware of how our intersecting identities and the roles we play to “fit in” may leave us feeling worn out, exhausted, and disconnected from our true selves.
And that’s why she’s here to support you:
so that you can start each day with peace, renewed hope and clarity.
I look forward to connecting with you.
Hugs, tender care and peace
Ntathu Allen (she/her)